Journey to Wholeness Balancing Body, Mind, and Spirit, helps you find health and enduring youthfulness through an evidence-based lecture, Q&A sessions, meditation, and gentle yoga with deep relaxation. You’ll be able to tap into your natural healing potential and use food as medicine in a program with optimal foods, de-stressing strategies, yoga postures to release tension, and connecting to your heart’s wisdom and deep intuition.

September 7–9, 2018

For more information visit the Kripalu website.