UltraLiving

By Lisa Nicotera, DC, RN
Through these uncertain times, we want to support you by providing practical ways to deal with the fear and stress that many of us our facing. Starting with this video created by UWC Registered Nurse: Lisa Nicotera and Patient Navigator: Doreen Soha, where they illustrate how to calm…
By Elizabeth Boham, MD
What we do every day to stay well can really impact the strength of our immune system. You can’t stop every infection from invading your body, but you can do a lot to support your immunity to be its best. Right now we’re hearing a lot about the…
By Amy Hebert
There are so many angles we need to look at with gut health and they can tell us an amazing amount of information about the rest of the body. Our gut bacteria regulate many of our bodily functions, from creating vitamins to controlling our immune system, our…
By Lisa Nicotera, DC, RN
Healing can come at the most unexpected times in unexpected ways. Each one of the senses, including touch, sight, hearing, smell, and taste, all provide opportunities for deep human experiences and moments of healing. In this Vlog episode, the Lisa’s explore healing opportunities available through hearing…
By Elizabeth Boham, MD
If you’re new to the series, each month we share a short video that explores the most pressing questions around health that our patients ask the most.  Here at The UltraWellness Center, we often have men struggling with difficult symptoms that can be traced to…
By Adonica Nichols, LPN
It’s so important to take a pause once in a while. Have you ever been so busy with tasks and work that you let life just pass you by? You may not even realize how busy you are with everyday things until someone says something to you like,…