What we do every day to stay well can really impact the strength of our immune system. You can’t stop every infection from invading your body, but you can do a lot to support your immunity to be its best. Right now we’re hearing a lot about the…

There are so many angles we need to look at with gut health and they can tell us an amazing amount of information about the rest of the body. Our gut bacteria regulate many of our bodily functions, from creating vitamins to controlling our immune system, our…

Healing can come at the most unexpected times in unexpected ways. Each one of the senses, including touch, sight, hearing, smell, and taste, all provide opportunities for deep human experiences and moments of healing. In this Vlog episode, the Lisa’s explore healing opportunities available through hearing…

If you’re new to the series, each month we share a short video that explores the most pressing questions around health that our patients ask the most.  Here at The UltraWellness Center, we often have men struggling with difficult symptoms that can be traced to…

It’s so important to take a pause once in a while. Have you ever been so busy with tasks and work that you let life just pass you by? You may not even realize how busy you are with everyday things until someone says something to you like,…

Talking about testosterone with my male patients is becoming very common. The most frequent reasons cited for seeking testosterone therapy are no sex drive, no muscles, and no energy. In this stressed out, sleepless, toxic world of ours in which men are living longer it is no surprise…